Hake

ALSO CALLED WHITING, THIS FISH CAN VARY FROM SOFT TO MODERATELY FIRM. THIS IS A VERY FRAGILE FISH AND HAS A WATERY APPEARANCE. ITS MILD AND A BIT SWEET. THE HIGH-END HAKE IS CALLED CAPE CAPENSIS WHILE THOSE FOUND IN SOUTHERN CHILE ARE REFERRED TO AS ANTARTIC QUEEN. THE CAPENSIS CAN BE AS LARGE AS 6 POUNDS, WHILE PACIFIC WHITING GENERALLY ARE 1 TO 2 POUNDS.